Ice creams here!!

Hello Summer! Its finally here ! Wow what a summer we have had so far! Now I don’t know about you but Ice cream is defiantly a treat that comes to mind in summer time!

I can remember hearing the Ice cream truck  coming from miles away and racing my bike to it 🙂 As and adult this hasn’t changed HAHAHH

Now I’ve come up with a healthier version of an all time fav! And you don’t need an ice cream maker to do it! so easy!

Here is my super simple recipe for a guilty free Ice cream treat !

Crunchy Salted Caramel Ice cream ” servings=”4″ time=”2 hours ”

  • 1 Bananas
  • 2 Cups ice
  • 2 Scoops Salted Caramel Quattro protein powder
  • 1/2  Cup Greek Yogurt plain
  • 1/4 Cup Coconut  milk
  • 2 Fit Crunch bars
  1. Blend all ingredients (except fit crunch bar) In blender on high . Pour into Tupperware and place in freezer for 2 hours
  2. Chop up fit crunch bar into small pieces
  3. Scoop out ice cream mixture and decorate with Fit Crunch bar and chocolate sauce optional 🙂

All nutritional info is based on one serving. Recipe serves 4

Recipe makes 4 servings

Each serving contains   Cals- 211   Carbs -18.6    fats – 5.1  Protein -25.5 !!!

Eat that Dairy Queen lol!