Protein Pumpkin Spice Frapp

  • Protein

    38.1g

  • Cal

    206

  • Fat

    1g

  • Carbs

    8.5g

  • Serves

    1

  • Takes

    5 min

  • Difficulty

    Easy

Protien Pumkin Spice Frapp

  • Servings: 1
  • Difficulty: Easy
  • Print

Ingredients:
  • 1.5 Scoop Pure and Simple Quattro protein powder http://www.magnumsupps.com
  • 4 tsp Pumpkin Puree
  • 1/3 Cup Greek yogurt
  • 1 Cup Black coffee
  • 1/3 Cup Ice
  • 2 tsp. Pumpkin pie spice
  • 2 Packs Splenda sweetener
  • 1 tbsp. Cinnamon
Directions:
  1. Blend all ingredients together in mixer and enjoy! Dust Cinnamon on top or add coconut whip cream!

All nutritional info is based on entire shake  Recipe makes 1 shake .