
- Protein
77g
- Cal
945
- Fat
44g
- Carbs
57g
- Serves
2
- Takes
20 min
- Difficulty
Easy
Meatless Monday Stir fry
Ingredients:
1 pound of firm Tofu
Half a cup cauliflower
4 tablespoons tahini paste
Half cup plain Greek yogurt
One medium zucchini chopped
One Cup Jasmine rice
One lime squeezed
Cracked pepper to top
Directions:
- In small bowl mix tahini sauce and yogurt set aside
- Chop up tofu,cauliflower & zucchini into small one inch pieces. Place in skillet & cover & simmer for 5-10 minutes
- pour yogurt over top and let simmer for 3 mins
- serve over rice
All nutritional info is based on entire mixture . Recipe makes 2 large servings.