Ingredients:

• 6 Diced ripe tomatoes
• 1 Can of Kidney Beans
• 1 Can of Black beans
• 1 Package of hard Tofo
• 1 Diced Red onion
• 1 tsp. Cinnamon
• 3 tsp. Chilli
• 1 tsp. Paprika
• 4 tsp. Ground cumin
• 3 tsp. Olive oil

1. In a large pot bring tomatoes and oil oil to a simmer.
2. Dry tofo with paper towel to insure all excess water is out. Crumble into chilli and add all remainder of ingredients
3. Let simmer for about 30 – 40 minutes
4. Top with low fat Mozzarella and serve up 🙂

All nutritional info is based on one dish. Recipe makes 4 dishes.