Blueberry Coco Muffins
1/3 Apple sauce
1/4 cup coconut flour
1 Tbs. Flax seeds
- 1 Tbs. Chia seeds
- 3 Tbs. Coco powder
- 1 Scoop Vanilla Quattro protein powder
- 1/3 Cup blueberry’s
- Blend with mixer and pour into non-stick baking tins.
- Bake at 350 for 25mins or until golden brown.
All nutritional info is based on one muffin. Recipe makes 8 muffins.