
- Protein
39.4g
- Cal
368
- Fat
7.2g
- Carbs
38g
- Serves
1
- Takes
5 min
- Difficulty
Easy
Protein waffles, Mrs Cannon Style
Ingredients:
-
1 Scoop vanilla Quattro protein powder
- 1/2 tsp. Baking soda
- 4 tsp. Coconut flour
- 1 ripe Banana
- 1 egg
- 1 tsp. Cashew milk
Directions:
- Blend all ingredients together with mixer and pour batter into pre sprayed waffle maker. Pre heat waffle maker to 350 or high before pouring in batter. 5-7 mins in maker to finished product
[/recipe]
All nutritional info is based on one waffel. Recipe makes 1 medium waffle