Baking Guru & Fit-Preneur
Mrs. Cannon’s Kitchen was created and launched after I started competing in fitness competitions. During training, I found that I would quickly become bored with eating the same meals. I decided to try and make them more appealing and tasty by using protein powder. It was a huge success and I’ve archived those recipes here for everyone!
Mrs. Cannon’s “CannonBalls” a protein ball versatile dry mix are my latest project! They have hit many local stores and markets my goal is to have them readily available across the nation!

Fitness Model
My fitness career started when I decided to get into the best shape possible for my wedding day, and asked a friend (a personal fitness trainer) to help me achieve that goal. I was amazed by the results and entered my first fitness competition just a year later. I continue to enter competitions today, and post all my tips, advice, and progress here.